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Chris K. Kopp, PT, OCS
chris.kopp@pptjax.com
Eric D. Mason, PT
eric.mason@pptjax.com
(904) 996.6922 (904) 996.6923
Locations
General Information
50 Helpful Resources for Cancer Patients
Cancer-Related Websites
Cancer-Related Fatigue
Dietary Recommendations
How Sugar Feeds Cancer
Living On Purpose Program
Living On Purpose Components
Strategies For Energy Conservation
Walking Toward Better Health
Scar Tissue Mobilization and Myofascial Release Techniques
Breast Cancer
Better Breast Health
Breast Cancer - Chemotherapy
Breast Cancer - Fatigue
Breast Cancer - Lymphedema
Breast Cancer - MRM
Breast Cancer - Oncology
Breast Cancer - Radiation
Breast Cancer - Surgery
Breast Cancer - Tram
Axillary Web Syndrome
Breast Reconstruction Comparison Chart
Eating Your Way To Breast Health
Lymphedema
About Lymphedema
18 Steps to Lymphedema Prevention
Aerobic Exercises for Lymphedema
Compression Bandaging
Exercise and Lymphedema
Genital Edema
Infections Associated with Lymphedema
Lymphedema Flier
Nutritional Aspects in Lymphedema
Obesity and Lymphedema
Prevention of Lymphedema
Scar Therapy and Lymphedema
Truncal Lymphedema
Shedding Light on Lymphedema
Theory of Postural Boundaries
The Effects of Stress on Music Performance
Performing Arts Press Release
ACSM Hydration Article
Adhesive Capsulitis
Cardio Interval Training Program
Effects of Dehydration on Athletic Performance
Frozen Shoulder
Knee Bursitis
Osgood-Schlatter Disease
Patellofemoral Pain Syndrome
Patellofemoral Pain Exercise Program
Pes Anserine Bursitis
Piriformis Syndrome
Plantar Fasciitis
Plantar Fasciitis 2
Prepatellar Bursitis
Tennis Elbow Information
Tennis Elbow Protocol
Tennis Elbow
The Piriformis Syndrome
Benign Paroxysmal Positional Vertigo
Vestibular Rehabilitation Overview
Balance Exercises - Phase 1
Balance Exercises - Phase 2
Balance Exercises - Phase 3
Balance Exercises - Phase 4
Balance Exercises - Phase 5
Exercises To Enhance Vestibular Adaptation - Phase 1
Exercises To Enhance Vestibular Adaptation - Phase 2
Exercises To Enhance Vestibular Adaptation - Phase 3
Exercises To Enhance Vestibular Adaptation - Phase 4
Complex Regional Pain Syndrome
Psoriatic Arthritis
What is Complex Regional Pain Syndrome
What is Polymyalgia Rheumatica
Full Body Workout for the Home Gym
Periodized Weight Workout
Strength Training Benefits Summary
Training for Hypertrophy
Kids and Backpacks Nutritional guidelines for toddlers Ways to Ensure Kids Computer Health
Back Pain During Pregnancy
Diet and Exercise For Parkinsons Diet and Supplementation Program
Cholesterol Lowering Supplements
General Fitness and Weight Loss Glycemic Index Explained Sample 1500 Calorie Meal Plan Sports Nutrition Suggested Vitamin Regime - 50 yo male Suggested Vitamin Regime - Female Supplements
Neck and Back Pain
Neck Pain Treatment
Dynamic Lumbar Stabilization Training
Electrical Stimulation
Heat vs. Cold
Multifidi and Transversus Abdomini
Neurogenic Claudication
Neurogenic Claudication 2
Neutral Spine Position
Ultrasound Handout
What You Need To Know About Sciatica
Parkinson's Disease
Exercise for the Parkinson's Patient
Meralgia Paresthetica
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